Body Tune Therapy
Hot stone massage, Pregnancy massage, Warm Bamboo massage, Indian head massage, Swedish massage, Manual Lymphatic Drainage massage (MLD) Pre and post operative, Sports or Deep tissue massage, Runner’s gait analysis, Myofascial Cupping and Deep Oscillation Therapy.
Lymphoedema and Lipoedema management, measuring for compression garments and even Scar therapy!
At Body Tune Therapy I can look after you.
Dive in the World Of Massage Therapy
You can choose one of the following massages or why not try them all!
Swedish Massage
Traditional style massage therapy to help relax and de-stress you after a hectic week.
Hot Stone Massage
Heated basalt stones are used to massage your body, de-stressing you and to relieve your tired muscles
Warm Bamboo Massage
Warm bamboo sticks are rolled over your body, applying an even pressure across the whole muscle. Aids in deep relaxation and good sleep patterns
Indian Head Massage
A massage on your head neck, face and shoulders, aids in relieving stress headaches and congestion and amazing for relaxation
Sports/Deep Tissue Massage
Targets painful restricted areas to ease tension and increase your range of movement for better performance and reduction in discomfort
Pregnancy Massage
For pregnant ladies in their 2nd and 3rd trimester to aid in pregnancy related aches and pains, aiding in reduction of oedema
Sleep Consultancy
To work out what is causing your sleepless nights and ways to improve your quality of sleep, so you can function at your best!
Runner's Gait Analysis
A full body analysis of you running to predict any potential injuries and to help improve your running gait so you can run with confidence, injury and pain free improving your speed and muscular endurance.
Manual Lymphatic Drainage (MLD) And Lymphoedema Management
A massage to stimulate the Lymphatic system to aid in the reduction of Oedema, swelling, pain and discomfort often associated with conditions like Lymphoedema, Lipoedema, cancer patients and people who have recently had surgery including cosmetic surgery.
Scar Therapy
A treatment to address your scars that are troubling you. Together we find out what it is you want to achieve with your scar treatment. Scar therapy can visibly improve the scar, give you better range of movement and decrease any pain or over sensitive areas.
Measuring for compression Garments
A service to be measured for compression garments for either to purchase or to get on prescription. I can also advise what I feel is the best compression garment for you as well. This could be for a surgery you are about to undergo or to manage your lymphoedema and Lipoedema
Lipoedema Clinical Assessment
This is a clinical assessment to determine if you have Lipoedema or any other fat disorder. If beneficial to you I will measure you for compression garments which you'll be able to get on prescription. You will get a full detailed report emailed to you for your records and it can be medically recorded too. In the appointment i will check for lymphatic, circulatory issues, palpate your arms and legs, and ask lots of questions to see if you fit the criteria. You will get lots of support from me no matter the outcome of the assessment.
Myofascial Cupping
Special suction cups are placed on your body to releive and release tension in your fascia giving you a better range of movement and reduction in pain, Please note these do leave red/purple marks on your skin that can last up to approx 26 days
Deep Oscillation Therapy
Electrostatic massage. A popular choice for post operative lymphatic drainage. Can be used for a whole host of reasons, ranging from injury pain, nerve pain, post op pain, swelling, oedema, Lymphoedema and Lipoedema, reduction in scar tissue and so much more!
Oncology Massage Therapy
Massage therapy that is safe for people living with cancer, so they can have some much needed and deserved TLC
Numbers Speak
I like to let the numbers do the talking and so below are some figures for you. I’m always studying to learn new skills.
Benefits of Massage
A massage is an excellent form of relaxation, but did you know that it can also be used to help treat several different health conditions, and can even improve muscle tone and boost your immune system?
Research has shown that a massage can help relieve stress and anxiety, improve sleep and circulation, and can help reduce symptoms of various health conditions ranging from headaches to depression. If any of this sounds appealing, please call BodyTune Therapy to discuss what kind of massage is right for you. Different massage techniques focus on different parts of the body, and some can deliver more benefits than others depending on what it is you need.
Having a regular massage is one of the best things you can do for your health and part of the point of getting a massage is to relax and let go, so you’ll likely leave your appointment feeling less tense and more rejuvenated.
What My Clients Say about Me
